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Pensions for those who are self-employed

For freelancers, sole trader companies (ENK) or those only employed by their own private limited company (AS).

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  • Get up to 50 per cent of your savings in tax deductions

  • You decide yourself how the money will be managed

Save for your own pension

Being self-employed has its benefits, but in terms of pensions, it’s not a major advantage. To ensure you get a retirement pension in addition to the National Insurance Scheme it’s therefore up to you to sort this out.

You can establish a defined-contribution pension agreement and save up to 7% of your salary up to 12 G.

Who is this suitable for?

This is a form of saving that is best suited to self-employed people, freelancers, people with sole proprietorships or who run a business alongside their job.

  • If you have a salary of over 7.1 G we recommend you begin this saving.
  • If you have a salary between 6 and 7.1 G, you can think about beginning this saving.

When you establish a pension agreement with us, you will also receive an insurance policy called Waiver of contribution. This ensures that savings continue until you become 67 years old if you should become incapacitated to work after 12 months of sick leave.

Product information

Has been self-employed. (PDF)Open the file in a new tab

The savings app Spare

In the Spare app you can start pension savings yourself with mutual funds and shares. You can also buy, sell and switch equity funds and shares as you go.

Pensions for those who are self-employed

Basic amount (G)

as of 1 May 2025 is NOK 130 160.

Frequently asked questions about pensions for self-employed people

Our pension products

Pension provider

The pension agreement is provided by DNB Livsforsikring AS.

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